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Anitha Aswath

The Kaizen Life | Never Stop Improving

How I found my Joie de Vivre or Joyful Living

How I found my Joie de Vivre or Joyful Living

February 28, 2018February 28, 2018anithaaswathLeave a comment 195 views

It’s true. Joyful living isn’t a happy accident. Like most things in life, it takes intent and effort. In this post, I share 5 steps you can take to practice being joyful, moment by moment.

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The Thrill of Aviation Photography [A Photo Journal]

February 16, 2018February 17, 2018anithaaswathLeave a comment 218 views

Aviation photography is challenging. But for aviation lovers like me, the opportunity to capture these birds on camera is forever enticing!

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The E.E.A.© Coaching Model for Brainstorming

February 13, 2018February 14, 2018anithaaswathLeave a comment 221 views

Designed to help your client move forward and appreciate the learning, this post suggests a 3-step coaching model to make the most of brainstorming.

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Rahul Dravid: A Role Model for Great Leadership

February 9, 2018February 19, 2018anithaaswathLeave a comment 357 views

Rahul Dravid is one of the greatest batsmen and coaches Indian cricket ever produced. Which of his leadership lessons most stand out? Here are my chosen 5.

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What legacy are you creating? [Before you run out of time]

February 7, 2018February 7, 2018anithaaswathLeave a comment 226 views

What will be your unique and lasting legacy? How are you using your relational influence to empower presence and inspire lives? It begins with 6 steps.

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How to Practice Empathy in Coaching [For New Coaches]

February 2, 2018February 4, 2018anithaaswathLeave a comment 229 views

How do you practice empathy in coaching? If you’re a new coach, how do you help your client “see” that you’re demonstrating empathy? This model may help!

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The Power of StandOut Strengths Coaching

January 31, 2018February 15, 2018anithaaswathLeave a comment 234 views

Do you play to your strengths? Are they your unique, competitive edge? Learn the 3, key discoveries I made through the power of StandOut Strengths Coaching.

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Turn Suffering into Grace with Mindfulness

Turn Suffering into Grace with Mindfulness

January 26, 2018January 26, 2018anithaaswathLeave a comment 241 views

How do you turn suffering into grace? What strategies can you explore to get to a place of strength and healing? Here are 4 practices to consider.

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Deep Listening, Love, and Silence in Coaching

January 24, 2018January 24, 2018anithaaswath5 Comments 406 views

Powerful, coaching frameworks enable compelling results. Have you considered the power of these three aspects in your coaching?

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The Joy of Flying [A Photo Journal] - Part 2

The Joy of Flying [A Photo Journal] – Part 2

January 12, 2018February 17, 2018anithaaswath3 Comments 327 views

Stunning landscapes, magical flights, and lessons to remember. All this and more in the second edition of The Joy of Flying!

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The Kaizen Life is an intersection of learning journeys made through the narrative of coaching, leadership, and mindfulness.
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Recent Posts

  • How I found my Joie de Vivre or Joyful Living
  • The Thrill of Aviation Photography [A Photo Journal]
  • The E.E.A.© Coaching Model for Brainstorming
  • Rahul Dravid: A Role Model for Great Leadership
  • What legacy are you creating? [Before you run out of time]

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