Sustaining Focus in The Internet Minute
How do you sustain focus in a fast-paced world? What does The Internet Minute contain for you? 3 questions come to mind as I explore this topic.
Category: Mindfulness
What I learned from Check-In Rituals
How can your meetings and weekly priorities be even more purpose driven? What can a check-in ritual do to increase your awareness and presence? Here are 3 questions and 1 fundamental concept to explore.
Mindfulness and Art: A Weekend Experience
In an intensely, result-focused world, stress need not be inevitable. Intention, combined with kind attention, and attitude holds the key to Mindfulness.